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Don't
be Bullied!
An
Interview with Eric Sorenson
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by
Randher
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In
fall 2000, I talked with Eric Sorenson to learn
more about bullies and what people can do to prevent
bullying. Eric has degrees in psychology and special
education, and he has developed and led community-based
programs for students to teach them about non-violent
conflict resolution and communication skills. Mr. Sorenson
is presently a teacher of severely emotionally and socially
disturbed students in grades K-9. He took this teaching
job because it was a “great challenge” and because he
loves “helping others to succeed.”
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Eric
explained that he was not a successful student as a child,
but with lots of hard work, he ended up graduating at the
top of his class many years later in college. He said, “I
want to help these students meet their challenges and succeed
early on. I also know that I will be able to provide these
children with positive experiences; which they do not have
often in their lives.”
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Stories
of Bullying and What You can Do if You Are Being Bullied
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Eric
said that bullying generally comes in three general forms:
- Name
calling and verbal taunting;
- Hitting
and pushing in an effort to get the other person worked
up; or
- Assaulting
or threatening to do violence.
He
said that “bullying can be direct, like teasing, taunting,
threatening, hitting, and stealing. Bullying can also be indirect
by causing isolation, embarrassment, spreading rumors, and
being socially excluded.”
Whatever
the case, bullying is persistent and abusive. It makes the
recipient feel upset, threatened, humiliated or vulnerable,
which undermines their self-confidence and which may cause
them to suffer stress.
Eric’s
immediate advice to students is always:
- Protect
yourself while it is happening! Ignore the words, protect
yourself from physical harm, and remember that property
is not as important as your safety.
- Ask
for help.
- Try
to resist challenging the bully as this will only serve
to escalate the situation.
- Our
goal is peace, not to forcefully win!
- Remember
that bullying is a pattern of negative behavior by the bully.
The bully needs help to stop bullying, and that means making
some kind of intervention.
Here
are a couple of stories from Eric’s experience as a conflict
mediator along with his suggestions for dealing with the situations.
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Story
One |
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Let’s
say a boy, José, is being teased by a "friend" about his accent.
José can ask to speak with this person in private. He can
then let the bully know that this teasing hurts his feelings.
José should tell his “friend” that he should know that he
is already a little uncomfortable about his accent; he is
trying hard to change this because HE wants to.
It
is important for José to stress to the bully that he knows
that the bully could be a better friend. In this way, José
shows that he values his friendship with the other child,
he reminds his friend that he has feelings, and he stresses
the friend's positive abilities and not just the mistakes.
The bullying is dealt with in a non-combative way.
If
the bullying continues in this situation, José should find
an adult who is friendly with both boys and ask this person
to help. These efforts are usually enough to work the situation
out.
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Story
Two |
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Consider
another situation: A girl, Shya, is getting beaten up by other
girls because she is dating a guy of another ethnicity. These
girls are his friends and don't like the fact that "another
type" of girl is dating him. They tell Shya that if she rats
on them, they will beat her up worse.
Shya’s
first action should be to get away from, and avoid these girls.
Her next choice may be to let her boyfriend know what is going
on. The other girls may be embarrassed that he knows what
they are doing, and they may just stop. Or, he can convince
them to stop.
In
violent situations where one is being assaulted, talking out
the problem is NOT a first option! This can occur AFTER authorities
are notified and intervene. If adults at the school are not
responsive then Shya should go to the police.
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Action
Steps |
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Eric’s
emphasizes these action steps:
- The
first and most important step is to avoid the bullying while
attempting to find help.
- Next,
one needs to find a way to act on this bullying before a
routine is established. Often times the relationship of
the victim and the bully has a lot to do with what reactions
are provoked.
- If
the victim knows the bully, he or she may be able to talk
to this person and explain how they feel about the situation.
This is best done outside of the bullying activity and in
private.
- The
next step would be to approach a Peer-Mediation program
at the school. Other students can sometimes be of great
help.
- Finally,
the person is being bullied could go to an adult for help-a
teacher or a security guard. Sometimes the police must be
called in when they bully chooses not to change their own
behavior.
He
also said that “the damage from
teasing should not be discounted. Students should know that
they have the right to be safe and happy. They should also
know how to ask for help when needed.”
Eric
noted that, “Victims often avoid going to others for help
because they don't want to be snitches, but they need to realize
that it is the bully, and not them, who is making the mistake
and acting anti-socially and abusive. They have a right to
protect themselves from this.”
He
also said that sometimes there is a cultural motivation to
avoid being labeled a snitch. People are embarrassed that
they are being bullied. They feel week or helpless and they
don't want to be a bother or make things onto a "big deal".
Occasionally, they don't want to hurt the bully. Victims need
to know that this is exactly what the bully needs to keep
themselves bullying. Without this illusion the bully will
soon be put out of commission -as a bully.
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Questions
and Answers |
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1 |
If you are being bullied or you see someone being bullied,
should you confront the bully?
Sometimes,
standing your ground surprises and knocks the wind out of
a bully, especially when they are looking for someone to
fear them. Sometimes, it is just what they were looking
for to escalate the situation; this can be dangerous. The
type of bullying often dictates what response one should
take. Though you might be frustrated, your first priority
should be to avoid harm to yourself. Again, this is pattern
behavior. The person who is bullying needs to get help.
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2 |
What
are the main reasons children become bullies?
Children
sometimes become bullies because they were once victims;
and it is safer to be a bully than a victim. Children with
low self-esteem often begin bullying, and bullies maintain
their self-perception because they feel in control or powerful.
Some children never learned pro-social skills of making
friends and bullying is a distorted attempt to reach out
to others. Bullying is often a cry for help. These explanations
for and understandings should be used to reshape the bullying
behavior, but they are never an excuse.
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3 |
If
an adult catches one kid harassing another, what should
they do?
The adult should speak to the child. Don't yell or "bully"
back. Usually the bullying child has needs in their life
that are not being met. Ask questions and really listen
to and respond to answers.
- Why
would you do this?
- Do
you know it is wrong?
- Have
you ever been bullied?
- Do
you have to do this or is there an alternative?
Self-awareness
of the bully is key to helping them change their behavior!
The bully, who is controlled, explodes when not kept in
check. The bully who can know himself or herself, and begin
to practice empathy, learns to stop bullying. Caring in
the face of anger must be a conscious and exact choice.
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4 |
If
an adult knows that this bully behavior is taking place
on a regular basis, what systematic approach should they
take to solve the situation?
I
suggest that the adult take a personal interest in the welfare
of the bully. Caring and building a positive relationship
can direct the bully towards a better behavior. This has
longer lasting positive results, for the bully and potential
victims, than just setting a clear and direct limit for
the bully to not bother someone.
My
other suggestion is to find out more about bullying. There
are ways of dealing with bullying that work… and they are
not just the things that we know about, or use already.
The Internet has some great places to visit for help and
information.
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Eric’s
Website Recommendations |
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Here
are a few of Eric's suggestions for more information:
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